#MetodaDrBalanica

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#MetodaDrBalanica

#MetodaDrBalanica

1.   What is it?

  • It is a medical method by which people can maintain or restore their health, regardless of disease;
  • It implies full (“head-to-toe”) management of medical case;
  • It is the Lifestyle Medicine
  • It focuses on nutrition and nutrigenomics
  • It is based on clinical experience of over 20 years and over 45.000 patients of Dr. Florin Ioan Balanica
  • The contribution is also made by personal experience of Dr. Balanica, who was obese, having about 200 kg.

Make an appointment with Dr. Florin Ioan Balanica and Medazur team by calling 0 22 89 89 89.

2.    Description

  • Personalized approach
  • 3-stage approach
  • It is adapted to everyone’s life – easy to put into practice
  • It offers 3 main meals and 2 snacks
  • It is based on the right food combination at the right time
  • It does not imply measuring calories and amounts
  • It is based on the principle of understanding foods as nutrient
  • It proposes to use all types of nutrients in a balanced manner
  • It mainly uses proteins and negative calorie foods
  • It balances the ratio of muscles, bones, water and fat
  • It balances metabolism

Make an appointment with Dr. Florin Ioan Balanica and Medazur team by calling 0 22 89 89 89.

3.   Stages

Stage 1: Anamnesis

Nobody gets fat or sick because of eating, but rather for the reason for which he/she eats. Most diseases are caused by an emotional imbalance, leading to a physical one. All diseases are inherited genetically and gained through lifestyle.

At this stage the cause of metabolic imbalance is identified and the objective is set. 

  • Heredity
  • Food anamnesis
  • Postural imbalances
  • Emotional imbalances

Stage 2: Metabolic stabilization

  • Personalized investigation plan
  • Weight management
  • Attack
  • Consolidation
  • Maintainance/Increase of muscle mass
  • Stabilization
  • Management of joints
  • Skin management
  • Medical coaching 

Stage 3: Maintenance

  • You lose weight and stop gaining weight
  • How to fix your mistakes
  • General tips:
  • I move for 10 minutes, for rest, after each main meal
  • I maintain muscle mass, specific procedures
  • I weigh myself every week
  • I never let myself gain more than 1 kg

Make an appointment with Dr. Florin Ioan Balanica and Medazur team by calling 0 22 89 89 89.

4.   Advantages

  • It treats/relieves metabolic diseases such as: diabetes, gout, obesity, metabolic syndrome X, reflux disease, food intolerance, hypertension, chronic rhonchopathy (snoring disease), vascular diseases, etc.
  • It follows the change of lifestyle and is a medium and long-term project
  • It is very easy to follow
  • It helps you lose weight
  • You stop gaining weight
  • It balances your metabolism
Make an appointment with Dr. Florin Ioan Balanica and Medazur team by calling 0 22 89 89 89.

5.   Disadvantages

  • It implies the involvement of the person in the method, together with the specialist
  • It implies understanding and accepting the real cause of disease/weight gain

Make an appointment with Dr. Florin Ioan Balanica and Medazur team by calling 0 22 89 89 89.

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